Second Cycle Degree/Two Year Master in Astrophysics and Cosmology

Yoga Nidra Meditation Sessions Guida

with Fulbright Scholar Aomawa Shields

from 10 November 2026 at 13:00 to 08 December 2026 at 13:00

Zoom - Online

Prof. Aomawa Shields, Visiting Fulbright Scholar at the University of Bologna and Professor at UC Irvine, is offering a series of online Yoga Nidra meditation sessions open to all members of the University community.

Yoga Nidra is a guided meditation practice traditionally performed lying down and designed to promote deep rest, wellbeing, and mental recovery during busy academic periods.

Sessions will take place via Zoom on:

  • 10 November 2026, 1:00-2:00 pm CET
  • 24 November 2026, 1:00-2:00 pm CET
  • 8 December 2026, 1:00-2:00 pm CET

Participants may join one or more sessions.

Registration: registration form

Recordings will be available to registered participants who are unable to attend live.